REGISTERED PSYCHOTHERAPIST & COACHING
A SAFE SPACE TO EXPLORE
life’s difficult situations
Your story matters. Let us help you navigate the pathway to your destination of wellness.
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Welcome to Destined for Distinction
At Destined for Distinction Psychotherapy & Coaching Services, we believe everyone deserves the opportunity to heal, grow, and live with purpose. Our team of compassionate professionals provides evidence-informed psychotherapy and coaching tailored to your unique goals, challenges, and stage of life.
Psychotherapy offers a safe, supportive space to understand the experiences that have shaped you, improve your mental well-being, strengthen relationships, and develop healthier ways of coping with life’s challenges.
Coaching is designed for individuals who are ready to move forward with intention—helping you clarify goals, build confidence, strengthen leadership, navigate change, and create meaningful personal or professional growth.
Our practice is guided by The Psychology of Responsibility™, a framework that recognizes the hidden emotional burden carried by many high-functioning individuals who are accustomed to being the responsible one. Whether you come to us for therapy or coaching, we help you move beyond burnout, perfectionism, chronic stress, and self-sacrifice toward a life that is healthier, more balanced, and aligned with your values.
Where healing begins, growth continues, and lasting transformation is possible.
Lianne Gagné
REGISTERED PSYCHOTHERAPIST
THERAPY
Therapy is a personalized one-on-one mental health support that helps individuals with a wide range of issues such as anxiety, depression, trauma, or relationship problems. It aims to help create self-awareness, manage symptoms, and improve well-being.
COACHING
Coaching is a personalized one-on-one service that helps individuals with a wide range of personal, professional, and life goals such as career development, confidence, leadership, relationships, or major life transitions. It aims to build clarity, strengthen practical skills, and support lasting personal growth.
GET TO KNOW US WITH A FREE CONSULT!
We’re offering a free 15 minute consult to see if we’re a good match, and can meet your needs to create the solution you desire.
QUICK LINKS
Crisis Services
If you’re in crisis, reach out to these numbers
Emergency/Crisis: 9-1-1
Suicide Prevention Hotline: 9-8-8
CMHA National Crisis Line: 1-833-456-4566
CMHA National Crisis Line (QC): 1-866-277-3553
Hope for Wellness Hotline for Indigenous People: 1-855-242-3310
CAMH Crisis Line: 1-855-310-2673(COPE)
National Overdose Prevention Line: 1-888-688-6677
Resources
CAMH: The Centre for Addiction and Mental Health: www.camh.ca
We understand finances can be a barrier to therapeutic care and would like to do our part in creating opportunity for everyone to access quality services.
We also offer a limited number of sliding scale spaces, for those who seek therapy without the benefit of financial resources. Connect with us to find out more.
Wellness Corner: Mental Health & Wellness Resources
The Wellness Corner is a curated collection of mental health and wellness articles designed to support emotional well-being, self-awareness, and personal growth. Here you’ll find compassionate insights on seasonal mood changes, grief and loss, stress management, realistic self-care, and navigating life transitions with intention.
Each article is written to meet you where you are, whether you’re seeking understanding, reassurance, or practical tools to support your mental and emotional health. Our goal is to offer grounded, accessible resources that normalize difficult experiences and encourage healing, connection, and resilience.
Blue Monday
Blue Monday — Understanding the “Most Depressing Day of the Year” and Supporting Each Other Through It Every January carries a unique emotional rhythm. After the busyness of the holidays fades, the world seems to exhale, and as the lights come down and routines...
Letting Go of the Perfect Start: Re-framing Unrealistic Expectations and Resolutions in the New Year
Letting Go of the Perfect Start: Re-framing Unrealistic Expectations and Resolutions in the New Year The beginning of a new year often arrives with a powerful message: this is your chance to start over. Social media, advertising, and even well-meaning conversations...
When the Holidays End: Understanding Post-Christmas Depression and How to Heal
When the Holidays End: Understanding Post-Christmas Depression and How to Heal For many people, the Christmas season arrives with warmth and familiarity. Lights go up. Traditions return. Schedules fill with gatherings, meals, and shared moments that create a sense of...